Amount of Folate, total in Milk, buttermilk, dried
Dairy and Egg Products
In 100 g (Grams) of Milk, buttermilk, dried there is 47 µg of Folate, total. Change amount
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Folate, total
Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Milk, buttermilk, dried.
Yeast extract spread
|
3786 µg
|
|
Leavening agents, yeast, baker's, active dry
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2340 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
1630 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
|
1615 µg
|
|
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
1555 µg
|
|
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1555 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1554 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1554 µg
|
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1537 µg
|
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Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
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1436 µg
|
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Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
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1427 µg
|
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Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
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1379 µg
|
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Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
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1353 µg
|
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1334 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1318 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
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1311 µg
|
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
|
1305 µg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
|
1210 µg
|
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Cereals, MALT-O-MEAL, chocolate, dry
|
1143 µg
|
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Cereals, MALT-O-MEAL, original, plain, dry
|
1140 µg
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Milk, buttermilk, dried
Milk, buttermilk, dried is a type of Dairy and Egg Products. The most significant nutrients in Milk, buttermilk, dried are listed below.
Water
|
2.97 g
|
2.97%
|
Energy (calorie)
|
387 kcal
|
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Energy (joule)
|
1619 kJ
|
|
Protein
|
34.3 g
|
34.3%
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Total lipid (fat)
|
5.78 g
|
5.78%
|
Ash
|
7.95 g
|
7.95%
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Carbohydrate, by difference
|
49 g
|
49%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
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49 g
|
49%
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Calcium, Ca
|
1184 mg
|
1.18%
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Iron, Fe
|
0.3 mg
|
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Magnesium, Mg
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110 mg
|
0.11%
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Phosphorus, P
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933 mg
|
0.93%
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Potassium, K
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1592 mg
|
1.59%
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Sodium, Na
|
517 mg
|
0.52%
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Zinc, Zn
|
4.02 mg
|
|
Copper, Cu
|
0.111 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
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20.3 µg
|
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Vitamin C, total ascorbic acid
|
5.7 mg
|
0.01%
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Nutrients in Milk, buttermilk, dried